NOT READY TO COACH but want to LEARN more for your WONDERFUL self?? Try this 4-module shorter set to learn about your "3-BRAINS"!!!
The GUT-BRAIN AXIS and the GUT-HEART-BRAIN AXIS actively cross-talk with clear, consistent communication normally, and with GUT-IMMUNITY interactions, each directly impacts how you feel, how you sleep, even sometimes affect how you make decisions!
Learn how things can start in the gut, or how emotions affect the gut, how they work together, how some distinct mechanisms that support your total self -- set patterns that manage your BODY-- and MIND. How one can feel better/best, and why stress on the mind impacts your body too- and tips on how to be resilient! (with simple daily life actions to try to manage it based on verified, real human science!)
